Monday, October 25, 2010

Soya curry

Need to cook something very quick tasty and yummy??? Soya curry is the best you can go for..It can be prepared jhatpat in 15-20mins.Soya chunks are very rich in proteins and
very good for health. Soya with tomato combination is a mouthwatering dish.

Ingredients

1. Tomatoes - 3
2. Soya chunks - 10-15
2. medium sized onion - 1
3. curry leaves - 1 tbsp
4. coriander leaves for garnish
5. salt to taste
6. red mirchi powder - 1 tsp
7. hing a pinch
8. dhaniya powder - - 1/2 tsp
9. garam masala powder - 1/2 tsp
10. oil -1 tbsp
11. Mustard seeds - 1 tsp
12. urad dal - 1 tsp
13. turmeric powder 1/2 tsp


Soya curry






How to make :

1. soak soya chunks in warm water till tender and keep it a side
2. Heat tbsp of oil and add mustard seeds, when they splutter add urad dal,hing and
turmeric.
3. fry for a min then add finely chopped onions and fry for a minute.
4. Next add finely chopped tomatoes.Add little water and close the lid
5. cook till tomatoes are tender.
6. Add all the spices(mirchi powder,salt,dhaniya powder,masala powder and curry leaves.
7. cook for 8-10minutes.
8. Add soya chunks and cook for 5 minutes.
9. soya curry is ready.

You can have this yummy curry with rice and chapatis.
I PREFER EATING WITH CHAPATIS : )

1 comment:

Krishna A.M said...

really yummmmmmy !!!